EVERYDAY MINDFULNESS EVERYWHERE

COACHING, CLASSES,
CONSULTATION
"Because suffering is impermanent, that is why we can transform it.
Because happiness is impermanent, that is why we have to nourish it."
Thich Nhat Hanh
I care. I care deeply about you and this world.
Here I offer you a safe space to relax and tune in to what's really going on. You will learn to recognize the roots of your unhappiness and release those negative patterns. You will settle into greater ease and peace.
As a mindfulness coach and teacher, I offer individual and group sessions. I can teach you lifelong tools
for stress reduction, wise decision-making, and everyday living.
Current Offerings on Zoom:
(Email Yenkuei for dates if not posted below)
Lazy Tea
Wednesday 12-12:50 pm Eastern Time
Sep 9, Oct 7, Nov 4, Dec 2
Bring coffee/tea/lunch, and instructions will be offered for rest & joyful consumption,
Click here to join.
Parenting on the Path
(Dates TBA)
Each week we explore the paramita practices of giving, ethics, patience, energy, concentration, and wisdom.
The group is not about teaching people how to parent, but about finding the teachings
within our experience of parenting. No need to register, and you may drop in any week.
Click here to join.
Community Silent Meditation
Daily 6:30-7:15 am Eastern Time
Dharma Sharing Tuesday & Friday 7:10-7:30am Eastern Time
Feel free to arrive late, leave early, and meditate for any amount of time.
Click here to join.
Insight Dialogue for the Asian Diaspora
Fourth Tuesday of the Month 4-5:30pm Eastern Time
Prior experience in a contemplative practice and familiarity with Insight Dialogue is recommended.
Click here for information and registration.
Insight Dialogue for BIPOC/BAME/Global Majority People
Select Mondays 12:30-2:00 pm Eastern Time
An on-going drop-in group to practice Insight Dialogue.
Click here for information and registration.
Hybrid BIPOC Retreat "Embodying Wise Attention" at Insight Western Massachusetts
Sunday September 27 10:30-pm Eastern Time
Click here for information and registration.
Meditation & Life Coaching
30min check-in's to deepen wisdom and integrate awareness in daily life
For appointments, please email Yenkuei directly or submit through the contact page.
These sessions are offered freely in the Buddhist tradition of dana, a form of giving and receiving.
If you like to contribute to Yenkuei’s livelihood,
please use Paypal.com/Paypalme/yenkuei or venmo @yenkuei-chuang.