"Because suffering is impermanent, that is why we can transform it.

Because happiness is impermanent, that is why we have to nourish it."

Thich Nhat Hanh

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I care. I care deeply about you and this world.  

Here I offer you a safe space to relax and tune in to what's really going on. You will learn to recognize the roots of your unhappiness and release those negative patterns. You will also learn to settle into more ease and peace.   

As a life coach and therapist, I can help uncover underlying causes of your depression, anxiety, or other dis-ease. 

As an instructor of mindfulness meditation and restorative yoga, I can teach you lifelong tools

for stress reduction, wise decision-making, and everyday living.

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Current Offerings on Zoom:

(Email Yenkuei for dates if not posted below)

 

Lazy Tea
First Wednesday of the Month 12-12:50 pm Eastern Time

March 4, April 1, May 6, June 3, July 1, Aug 5, Sep 2, Oct 7, Nov 4, Dec 2
Bring coffee/tea/lunch, and instructions will be offered for rest & joyful consumption, 

Click here to join.

 

Parenting on the Path

(Dates  TBA)

Each week we explore the paramita practices of giving, ethics, patience, energy, concentration, and wisdom.

The group is not about teaching people how to parent, but about finding the teachings

within our experience of parenting.  No need to register, and you may drop in any week.
Click here to join.

 

Community Meditation 

Daily 6:30-7:15 am Eastern Time  

Feel free to arrive late, leave early, and meditate for any amount of time.

The meditation will be mostly silent with a chant or some words of wisdom offered in the last few minutes . Click here to join.

 

Insight Dialogue for the Asian Diaspora

Tuesdays 4-5:30pm Eastern Time April 14, 21, 28 and May 5, 12, 19

Prior experience in a contemplative practice and familiarity with Insight Dialogue is recommended. 

Click here for information and registration.

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Insight Dialogue for BIPOC/BAME/Global Majority People

Select Mondays 12:30-2:00 pm Eastern Time

An on-going drop-in group to practice Insight Dialogue. 

Click here for information and registration.

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Meditation & Life Coaching

30min check-in's to deepen wisdom and integrate awareness in daily life

For appointments, please email Yenkuei directly or submit through the contact page. 

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These sessions are offered freely in the Buddhist tradition of dana, a form of giving and receiving.

If you like to contribute to Yenkuei’s livelihood and continuation of these sessions,

please use Paypal.com/Paypalme/yenkuei or venmo @yenkuei-chuang. 

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